Recipe for Refreshing Vegetable and Yogurt Juice
Enjoy a refreshing moment with this vegetable and yogurt juice, enhanced with grated ginger and mint for a revitalizing touch. Nutritious and delicious, perfect as a morning tonic or an invigorating afternoon break. With approximately 150 Kcal per serving, it provides vitamins and probiotic properties.
Instructions
- Start by juicing the vegetables to obtain fresh juices. If you don't have a juicer, you can use a blender and then strain the mixture through a fine-mesh sieve to separate the juice from the pulp.
- In a large pitcher, pour the carrot, fennel, celery, and lettuce juices.
- Add lemon juice to taste, based on your preference for the acidity of the drink.
- Take the natural yogurt and add it to the juices in the pitcher. Gently mix with a long spoon or a whisk until you have a homogeneous mixture.
- Taste and adjust the amount of lemon if necessary, according to your personal preference.
- Serve the juice in cold glasses for an immediate refreshing effect.
Notes
To add a special touch to the recipe, decorate each glass with a light sprinkle of freshly grated ginger and a mint leaf for a spicy and extremely refreshing note that will perfectly complement the natural sweetness of the vegetables.