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Recipe for Eggplant Parmigiana

Eggplant Parmigiana is a classic of Italian cuisine that always wins everyone's hearts. This recipe allows you to bring the taste of tradition to the table with a unique and fresh touch, thanks to the addition of basil between the layers. With only 400 Kcal per serving, it's a delicious and light dish. Enjoy your meal!
Servings 4
Prep Time 1 hour 30 minutes
Cook Time 30 minutes
Total Time 2 hours

Ingredients

Instructions

  • Clean the eggplants and cut them into four longitudinal slices each. Sprinkle them with salt and let them drain for about an hour to remove the bitterness.
  • After letting them rest, pat dry the eggplant slices with paper towels.
  • Heat plenty of olive oil in a pan and fry the eggplant slices until they become golden and crispy. Drain them on paper towels to remove the excess oil.
  • Take an ovenproof dish and start layering the dish: place a first layer of eggplants, then cover with tomato sauce, sprinkle with a mixture of grated Parmesan and breadcrumbs, and add diced mozzarella.
  • Repeat the steps to create multiple layers, finishing with the cheese.
  • Bake the dish in a preheated oven at 180°C for about 30 minutes or until the surface becomes golden and the mozzarella has melted perfectly.
  • Once cooked, let the Parmigiana rest for a few minutes before serving, allowing it to set.

Notes

For a unique twist to your Parmigiana, add fresh basil leaves between the layers for a more aromatic flavor and unexpected freshness! Additionally, you can substitute traditional breadcrumbs with garlic or herb-flavored breadcrumbs to give an extra aroma to the dish.
Author: Tips4Food
Calories: 400kcal
Course: Main Dishes
Keyword: Buffalo Mozzarella, Culinary twist, Eggplant, Eggplant Parmigiana, Fresh basil, Italian recipe, Parmesan Cheese, Tomato sauce, Traditional cuisine, traditional recipe