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Kenyan Fish Curry Recipe

Explore the exotic Kenyan cuisine with this delicious Kenyan Fish Curry. A flavorful and aromatic sauce coats the white fish, creating a tasty and healthy dish. Serve with coconut-infused basmati rice or homemade chapatis for an authentic experience.
Servings 4
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

Instructions

  • Preheat the oven to a temperature of 180°C (350°F).
  • Place the white fish in an oven-proof dish.
  • In a pan, heat the olive oil and sauté the chopped onions until they become translucent and lightly golden.
  • Spread the sautéed onions evenly over the fish in the dish.
  • In a blender, combine the chilies, garlic cloves, ripe tomatoes, white wine vinegar, cardamom, cumin, and salt. Blend until smooth.
  • Pour the sauce over the fish in the dish, making sure it is well distributed.
  • Cover the dish with aluminum foil and bake in the preheated oven for about 30 minutes.

Notes

To add a personal touch and intensify the flavors of Kenya, serve your Kenyan Fish Curry with a side of fragrant coconut basmati rice or homemade chapatis to soak up the delicious spicy sauce.
Author: Tips4Food
Calories: 250kcal
Course: Main Course
Keyword: Beneficial spices, Boneless White Fish, Coconut-scented basmati rice, Curry, Homemade chapati, Kenyan cuisine, Kenyan Fish Curry, Lean protein, Spicy sauce