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Swordfish with Fennel and New Potato Salad Recipe

A refined and light dish: swordfish slices accompanied by fennel salad and new potatoes, seasoned with lemon juice and orange. Want a special touch? Caramelize the orange slices for a surprising sweetness!
Servings 4
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

Instructions

  • Start by washing and slicing the new potatoes thinly.
  • Heat a tablespoon of olive oil in a pan and cook the potato slices until they become golden on both sides. Season with salt to taste.
  • Meanwhile, cut the swordfish into steaks if you haven't already.
  • In another pan, sauté the swordfish steaks with a drizzle of oil until they are well browned on both sides. Season with salt and pepper to your taste.
  • Finely slice the fennel and peel the orange, then cut it into pieces or wedges.
  • Arrange the swordfish steaks in the center of the plate, surround them with the fennel salad, and garnish with the new potatoes and orange pieces.
  • Drizzle everything with extra-virgin olive oil and fresh lemon juice to enhance the flavors.

Notes

To add a special touch to the recipe, you can lightly caramelize the orange slices in a pan with a pinch of sugar before adding them to the dish. This will add a surprising sweetness that balances perfectly with the freshness of the fennel and the intensity of the swordfish.
Author: Tips4Food
Calories: 300kcal
Course: Seafood
Keyword: Easy recipe, Fennel Salad, Light Dinner, New Potatoes, Orange, Seafood Flavor, Swordfish