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Red Puree: Easy and Nutritious Recipe

Servings 4
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Instructions

  • Finely chop onion, leek and garlic.
  • In a saucepan, sauté the mince with a drizzle of olive oil and a small piece of butter.
  • Dice carrot, zucchini, celery, and red bell pepper and add them to the stir-fry.
  • Add chopped peeled tomatoes and cook for 5 minutes.
  • Pour in the broth and cook for 30 minutes on low heat, with the lid on.
  • Salt to taste at the end of cooking.
  • Blend everything with an immersion blender before serving.

Notes

For a touch of originality and enrich the flavor, you can add a basil leaf while cooking or a sprinkling of parmesan cheese before serving. This puree is ideal for a light but nutritious dinner, perfect for those on a balanced diet. Remember to adjust the salt at the end of cooking to bring out all the flavors without overdoing it.
Author: Tips4Food
Calories: 150kcal
Course: Main Dish
Keyword: 15 minutes preparation, 150 calories, 35 minutes cooking, Easy recipe, Nutritious, Red Tomato Soup, Tomatoes