Rum Pineapple Slices: Easy Recipe

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When I think of a dessert that is both easy, quick, and incredibly tasty, the recipe for Rum Pineapple Slices immediately comes to mind. With only 150 calories per serving, it’s also surprisingly light!

I still remember the first time I made it: I had last-minute dinner guests and little time to think about a complicated dessert. This recipe not only saved the evening but also received compliments from all the diners.

In just 5 minutes of preparation and 10 of cooking, you can transform a few simple ingredients into an exquisite conclusion to any meal. Whether you’re looking for something special or just want to satisfy that sweet craving guilt-free, Rum Pineapple Slices are the best choice.

Recipe Notes

  • DIFFICULTY: Simple and quick
  • PRO: Tasty exotic dessert
  • CONS: Short cooking times
  • PREPARATION: 5 minutes
  • NUTRITIONAL NOTES: 150 calories per serving
  • SUITABLE FOR: Lovers of fresh and light desserts

Notes on the ingredients of the recipe: Pineapple Slices with Rum

A sweet tropical temptation with an alcoholic touch.

  • Pineapple: Choose fresh and ripe pineapple for intense natural sweetness.
  • Butter: Adds creaminess and enriches the flavor of caramelized pineapple.
  • Rum: Preferably dark, it gives a warm and deep note to the recipe.

Nutritional Values of the Pineapple-Based Dish

This dessert, besides being a tasty option to conclude a meal, presents some nutritional aspects to consider:

  • Pineapple: Rich in vitamin C and manganese, it contributes to the well-being of the immune system and bone health.
  • Butter: Although it provides an unparalleled creaminess, it is also a source of saturated fats which, if consumed in excess, can negatively affect cardiovascular health.
  • Rum: Used in moderation, it adds a unique touch to the dessert, but it’s important to consider the caloric intake of alcohol.

Each serving contains approximately 150 calories, making this dessert a relatively light choice if enjoyed in moderation. However, the presence of butter requires attention for those following low-fat diets.

Rum Pineapple Slices: Easy Recipe

Servings 4
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

Instructions

  • In a saucepan, let the butter melt.
  • Lay the peeled pineapple slices on top.
  • Brown them on both sides.
  • Then sprinkle them with rum.
  • Allow the rum to evaporate.
  • Pass onto serving plate and serve.

Notes

For an exotic touch, add a sprinkling of cinnamon or powdered ginger before serving. This will not only add an intriguing aroma, but also a slight hint of heat that pairs perfectly with the sweetness of the pineapple and the depth of the rum.
Author: Tips4Food
Calories: 150kcal
Course: Desserts
Keyword: 150 calories, Cooking time 10 minutes, Easy recipe, pineapple, Pineapple Slices with Rum, Preparation time 5 minutes

Tasty Variations to Enhance Your Tropical Dessert

If you are looking for creative ways to reinvent a classic exotic dessert, here are some ideas that will transform your culinary experience. One variation involves sprinkling some brown sugar on the slices before baking, giving them an extra caramelization and a more intense flavor. For those who enjoy contrasts, adding freshly ground black pepper offers an intriguing balance between sweetness and spiciness. Citrus flavor enthusiasts can choose to grate some lime or lemon zest over the still warm slices, adding a fresh and lively touch to the dish. Lastly, if you want to make it even richer, serve the slices with a scoop of vanilla ice cream or lightly sweetened mascarpone: the combination of the warmth of the cooked fruit and the coldness of the ice cream creates a sensational contrast.

Frequently Asked Questions

Here are some common questions about the recipe for Rum-soaked Pineapple Slices.

What type of pineapple should I use for this recipe?

It is advisable to use fresh and ripe pineapple to get the maximum flavor.

Can the alcohol be omitted from the recipe?

Yes, if you prefer to avoid alcohol, you can prepare the pineapple slices without adding rum. Alternatively, you can substitute rum with orange juice for a fruity touch.

How can I serve the rum-soaked pineapple slices?

The rum-soaked pineapple slices can be served on their own as a light dessert or accompanied by a scoop of vanilla ice cream or a sprinkle of cinnamon to enhance the flavor.

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