Hearty Veal and Chicken Stew
Imagine a dish that combines the delicacy of veal and the succulence of chicken, enriched with fresh vegetables and Mediterranean flavors. Let me introduce you to a stew that does just that, a recipe that has been passed down from generation to generation in families who love good food.
This hearty stew, with its creamy texture and balanced flavor, is the perfect marriage of white and red meat. As the minced meats intertwine with crunchy carrots and green olives, the aroma of fresh marjoram fills the air with irresistible culinary promises. I still remember when my grandmother used to prepare this dish: it was a sign that Sunday family gatherings would be special.
By following simple but precise steps, you can bring to the table a hearty yet balanced meal – about 400 calories per serving – ideal for those looking for something substantial without sacrificing refined taste. And if you want to add a personal touch to your version of the stew, try sprinkling some nutmeg: you’ll feel how this small gesture can completely transform the sensations on the palate.
Are you ready to immerse yourself in the preparation of this traditional dish? Get to work and let the flavors guide you towards an unforgettable dinner!
Recipe Notes
- EASE: This recipe is a breeze to make and won’t take up too much of your time.
- PROS: A hearty and well-balanced stew featuring tender veal and chicken.
- PREPARATION: Start by browning the meats and then let them simmer in broth.
- NUTRITIONAL NOTES: Approximately 400 calories per serving.
Ingredients Notes
- Veal and chicken: a rich and balanced combination of proteins
- Carrot, parsley, olives, onion: fresh and aromatic ingredients
- Olive oil and broth: elements for flavorful and light cooking
Nutritional Aspects
When it comes to nutrition, the Piccatiglio is a dish that perfectly balances protein and flavor:
- It’s packed with protein from veal and chicken, making it a hearty and satisfying meal.
- The fresh vegetables provide a good source of vitamins and minerals.
- The addition of green olives brings healthy fats and antioxidants to the dish.
- Healthy monounsaturated fats from olive oil are great for the heart.
- Each serving contains approximately 400 calories, making it a well-rounded meal option.
- With its low carbohydrate content, this dish is suitable for those following a low-carb diet.
Recipe Piccatiglio: Delicious Veal and Chicken Stew
Instructions
- Start by finely chopping the veal and chicken meat, then move on to the vegetables: chop the carrot, parsley, green olives, and onion.
- Heat the olive oil in a large pan and sauté the chopped vegetables with the olives for about 10 minutes, until they become soft and slightly golden.
- Add the chopped meats to the pan and let them brown well, stirring frequently to ensure even cooking.
- Pour enough hot broth to cover the mixture and bring to a boil. Reduce the heat and let it cook for about 30 minutes with the lid on, adding broth if necessary.
- Beat the eggs in a bowl and incorporate them into the mixture in the pan, stirring vigorously until the egg sets, creating a creamy consistency.
- Finally, adjust the salt to taste and add the marjoram sprigs to further flavor the stew.
Notes
Variations for Delicious Veal and Chicken Stew Recipe
Try these variations to customize your stew:
- Add mixed vegetables like celery and peas to enhance the flavor.
- Replace green olives with black olives for a bolder taste.
- Use beef broth instead of vegetable broth for a heartier version.
Frequently Asked Questions about the Recipe
If you have any doubts, here you’ll find answers to the most common questions about preparing the Hearty Stew.
How can I make my stew more aromatic?
Add a pinch of freshly grated nutmeg along with the beaten eggs for a rustic and aromatic touch.
Can I substitute the veal and chicken with other meats?
Yes, you can customize the recipe by using other meats like pork or turkey according to your preference.
How can I store leftover Hearty Stew?
After allowing it to cool completely, store the Hearty Stew in the refrigerator in an airtight container for up to 2-3 days.