Veal with Citrus Notes: A Culinary Journey
When it comes to cooking, there are recipes that instantly bring a smile to your face and evoke happy moments. This dish with veal and citrus notes is one of those. Have you ever wondered how to turn a simple dinner into a refined culinary experience? The answer might be simpler than you think.
Picture tender meat cubes infused with the scent of freshly picked lemons and the freshness of basil, all ingredients that encapsulate the essence of Italian culinary tradition. Every bite is a promise fulfilled: delicate yet bold flavor, a perfect balance of acidity and sweetness.
Summer Memories: this dish takes me back to family Sunday lunches, where time seemed to stand still to make room for laughter and stories shared around the table. Today, I’ll guide you through the steps to create this dish that tastes so much like home and conviviality.
By following our step-by-step guide, you will discover how to prepare a main course that will win over every palate with its gustatory harmony. Get ready to immerse yourself in a symphony of flavors with this reimagined classic!
Recipe Notes
- SIMPLICITY: Quick and easy recipe to whip up.
- PROS: Fresh and delicate flavor, low in calories.
- CONS: Lengthy cooking time.
- PREPARATION: Cut the potatoes into uniform cubes for even cooking, add lemon zest for an extra kick.
- NUTRITIONAL NOTES: Approximately 500 calories per serving, perfect for a balanced diet.
Ingredients Notes for the Recipe
- Veal Shoulder: diced for even cooking
- Lemons: grated zest and strained juice
- Fresh Basil: to add flavor to the dish
- Extra Virgin Olive Oil: for cooking in a saucepan
- Salt and freshly ground black pepper: to taste
Nutritional Aspects
Let’s explore the benefits of Lemon Veal, a dish that’s both delicious and nutritious:
- Lean source of protein from 800g of veal shoulder.
- Vitamin boost from 2 lemons, packed with vitamin C.
- Fresh basil, a natural antioxidant with zero calories and a burst of flavor.
- Extra virgin olive oil, rich in heart-healthy monounsaturated fats.
- Minimal added fats and light cooking for a balanced meal.
- Just a pinch of salt and pepper to enhance flavors without going overboard on sodium.
Recipe for Veal with Lemon
Instructions
- Start by cutting the veal shoulder into 2 cm cubes on each side, to ensure even cooking and easy tasting.
- Take a large saucepan and pour in some extra virgin olive oil, then add the veal cubes.
- Thoroughly wash the lemons under running water, dry them, and grate some of their zest, avoiding the bitter white part, to set aside for later use.
- Squeeze the lemons, straining the juice to remove seeds and pulp residues.
- Add the lemon juice to the saucepan with the veal and some fresh basil leaves to further flavor the dish.
- Cover the saucepan with a lid and let it cook over medium-low heat for about 40 minutes, checking occasionally to ensure the meat does not dry out too much, adding some warm water if necessary.
- Once the veal is tender and well cooked, season with salt and freshly ground black pepper according to your personal taste.
- Plate the veal with lemon on a warm serving dish, garnishing with the set-aside fresh basil leaves and thin slices of lemon for an inviting aesthetic touch.
Notes
Variations of Lemon Veal Recipe: Flavor and Tradition
Enhance the classic lemon veal recipe with a twist.
- Marinate the veal with grated lemon zest for a burst of citrusy flavor
- Serve with a green salad or grilled vegetables to complement the flavors
Frequently Asked Questions About the Recipe
If you have any doubts about preparing the lemon veal, here you will find answers to the most common questions.
How can I make the veal more tender?
To ensure a more tender veal, make sure to cut the shoulder into uniform cubes and cook it over medium-low heat for about 40 minutes. Also, make sure the meat doesn’t dry out too much during cooking and add a little hot water if necessary.
How can I intensify the citrusy aroma of the dish?
To intensify the citrusy aroma of the lemon veal, you can add a small amount of grated lemon zest from the lemons used in the dish to the marinade. This trick will enhance the delicate flavor of the veal without overpowering it.
What can I serve as a side dish with the lemon veal?
To accompany the lemon veal, you can opt for a light side dish such as a fresh green salad or grilled vegetables. This will help balance the flavors and enhance the elegance of the dish.
