Refreshing Mint Cream: A Delightful Dessert Recipe
Picture a sweet treat that caresses your palate with its freshness – today I’ll guide you step by step in making a dessert that’s a true ode to lightness. I present to you a refreshing mint cream, characterized by a delicately minty flavor, perfect for rounding off your meals or treating yourself to a moment of pure pleasure.
I still remember when my grandma used to whip up this delight on hot summer days. Her kitchen would fill with the inviting aroma of mint, and every spoonful was like diving into a waterfall of freshness. Now it’s your turn to create these unforgettable memories.
The ingredients are simple but the effect is guaranteed: egg yolks and sugar blend in a creamy dance, while the mint syrup adds that special touch that turns it all into a culinary masterpiece. And if you want to add a personal twist, try adding some chopped fresh mint leaves into the cream before cooling; aside from the intense flavor, they’ll give your cups a presentation fit for a true chef!
Now get to work: follow my instructions and let your kitchen become the stage for this magical symphony of flavors!
Recipe Notes
- EASE: Easy to whip up in just a few steps.
- AROMA AND FLAVORS: Delicate and fresh mint flavors.
- PREPARATION TIME: Quick, ready in 30 minutes.
- NUTRITION: Approximately 350 calories per serving.
- TWIST: Sprinkle with fresh mint leaves for a special touch.
Ingredients Notes for the Mint Cream Dessert
- Milk: a creamy base for the mint cream
- Egg yolks: they provide texture and color to the cream
- Sugar: balanced sweetness for the dessert
- Mint Syrup: fresh and distinctive flavor for the cream
- Wafers: perfect for garnishing and adding crunch to the dessert
Nutritional Aspects
Mint cream is a dessert that combines flavor and lightness, perfect for those looking for something sweet but not too heavy.
- Moderate calorie intake: about 350 Kcal per serving.
- A source of energy thanks to the carbohydrates from sugar and flour.
- Contains proteins provided by egg yolks.
- Mint adds a refreshing touch without additional calories.
- Recipe is free from heavy saturated fats, ideal for a balanced diet.
- Possibility to enrich with fresh mint for digestive and aromatherapeutic benefits.

Recipe for Refreshing and Delicate Mint Cream
Instructions
- Start by bringing the milk to a boil in a large saucepan. Once it reaches a boil, remove it from the heat and add the vanilla sugar and mint syrup, stirring well to blend the flavors.
- In a separate bowl, work the egg yolks with the sugar using an electric or manual whisk until you obtain a clear and frothy mixture.
- Gently incorporate the flour into the egg mixture, then gradually add the flavored milk, continuing to stir to avoid lumps from forming.
- Transfer everything back to the saucepan and cook over medium-low heat, stirring constantly until the cream thickens to the desired consistency.
- Pour the cream into individual cups and let it cool slightly before placing them in the refrigerator for at least an hour.
- Serve the well-chilled cups accompanied by crispy wafers.
Notes
Variations of Mint Cream Recipe
Add a sprinkle of grated dark chocolate on top of the cream for a delightful flavor contrast.
- Swap cow’s milk with almond milk for a vegan and lactose-free version.
- Replace mint syrup with vanilla syrup for a more delicate flavor variation.
- Garnish the cups with a dusting of unsweetened cocoa for an elegant and slightly bitter touch.
Frequently Asked Questions About the Recipe
If you’re unsure about how to make the mint cream, you’ll find answers to the most common questions here.
How can I make the cream fresher?
Add finely chopped fresh mint leaves before cooling for an even fresher touch and a unique intensity to the dessert.
How can I store the mint cream?
You can store the covered cream in the refrigerator for at least a day. However, it’s best to consume it within 24 hours to ensure the utmost freshness and flavor.
What kind of wafers can be used for garnishing?
You could use crispy chocolate or vanilla wafers to add a crunchy and decorative note to the dessert. Make sure to choose wafers that pair well with the flavor of the mint cream.