Peach flan is a light and tasty dessert, perfect for summer. Made with simple ingredients like water, wholemeal flour, cornstarch, egg whites, peaches, olive oil, and cinnamon powder, this dessert is easy to make. The preparation involves boiling water with oil, adding flour and cornstarch, cooking for 5 minutes, and letting the mixture cool. Then, the egg whites are beaten until stiff peaks form and one peach is chopped. The beaten egg whites, chopped peach, and cinnamon are added to the cooled mixture and thoroughly combined. The mold is lined with peach slices and the mixture is poured into it. The flan is then baked in a preheated oven at 160 degrees for 20 minutes. Once cooked, it is flipped onto a serving plate and can be served hot or at room temperature.
Peach Flan
Ingredients
- 300 G Water Water
- 80 G Whole Wheat Flour Whole Wheat Flour
- 20 G Cornstarch Cornstarch
- 2 Egg Whites Egg Whites
- 4 Peaches Peaches
- 1 Tablespoon Olive Oil Olive Oil
- 1 Teaspoon Cinnamon Powder Cinnamon Powder
Instructions
- Boil the water with a tablespoon of olive oil in a pot.
- Sift the whole wheat flour and cornstarch and sprinkle them into the boiling water.
- Cook for 5 minutes, stirring continuously with a whisk.
- Let the mixture cool down.
- Beat the egg whites until stiff peaks form.
- Chop the flesh of one peach.
- Add the beaten egg whites, chopped peach flesh, and teaspoon of cinnamon to the cooled mixture.
- Mix all the ingredients well.
- Line a mold with the slices of the remaining 3 peaches.
- Pour the mixture into the mold with the peaches.
- Bake in a preheated oven at 160 degrees Celsius for 20 minutes.
- Remove the peach flan from the oven and flip it onto a serving plate.
- Serve the peach flan hot or at room temperature.
