When it comes to light recipes and benefits for our body, we cannot ignore the power of a good herbal tea. Today I bring you into the world of detox drinks with a Horsetail herbal tea, perfect for those looking for a healthy and delicious alternative.
Rich in beneficial properties, this herbal tea is ideal for those who want to take care of themselves without giving up the pleasure of a hot drink. With only 5 calories per serving, it is the perfect choice for those watching their figure. Furthermore, thanks to a preparation and cooking time of just 10 minutes in total, it is also incredibly practical.
Whether it’s after a long day at work or on an afternoon dedicated to relaxation, treat yourself to the best with this easy, quick, and tasty herbal tea.
Recipe Notes
- DIFFICULTY: Easy and quick
- PRO: Very few calories
- CONS: None, it’s a refreshing herbal tea
- PREPARATION: Quick, only 5 minutes
- NUTRITIONAL NOTES: Only 5 calories per serving!
- SUITABLE FOR: Those looking for light and healthy drinks
Notes on the recipe ingredients
A simple herbal tea but rich in benefits.
- Water: Use filtered water for a purer and delicate flavor.
- Horsetail: Known for its diuretic properties, ideal for a natural detox.
Nutritional Values of Horsetail Herbal Tea
The preparation in question, a hot beverage ideal for cold evenings or moments of relaxation, presents several noteworthy nutritional aspects:
- Low calorie content: With only 5 calories per serving, this infusion is perfectly suited for low-calorie diets or for those who wish to maintain a controlled diet without giving up moments of pleasure.
- Diuretic properties: Horsetail, the main ingredient, is known for its diuretic properties that promote the elimination of excess fluids, contributing to the well-being of the urinary system.
- Absence of harmful substances: Composed solely of water and Horsetail, this infusion is free from added sugars, artificial colorings, or preservatives, making it a healthy choice for the body.
In conclusion, this beverage represents an excellent choice for those looking for a light and beneficial option from various nutritional perspectives.
Light Recipe: Horsetail Herbal Tea
Instructions
- Boil horsetail in water for 5 minutes.
Notes
Variations for a Refreshing and Beneficial Drink
Exploring different variations of this drink can enrich your culinary repertoire with healthy and tasty options. For those looking for a touch of sweetness without compromising lightness, adding organic honey or natural maple syrup can be an excellent solution. If you prefer citrus notes, try including some slices of lemon or orange during the infusion phase. Spice lovers may appreciate a sprinkle of cinnamon powder or a few cloves for a warmer and more enveloping flavor.
The introduction of other herbs such as fresh mint or rosemary can also completely transform the aromatic profile of your herbal tea, making it ideal for any time of the day. Remember that these variations not only bring new nuances to the taste but can also offer additional health benefits, thanks to the properties of the herbs and additional aromas.
Frequently Asked Questions
Some frequently asked questions from our readers.
What is Horsetail?
Horsetail is a plant also known as mare’s tail, often used for its beneficial properties.
How do you prepare Horsetail Herbal Tea?
To prepare Horsetail Herbal Tea, simply boil the horsetail in water for 5 minutes. Easy and quick!
Can I add other ingredients to the herbal tea?
Yes, you can customize your herbal tea by adding honey or lemon juice according to your taste.
