Celebrate Spring with a Classic Easter Dish: Lamb and Artichoke Stew
As spring approaches, the aromas of the kitchen start to speak of celebration and tradition. And what dish could better represent this spirit than a classic Easter lunch staple? Today, I’ll guide you through a journey of flavors with a recipe that celebrates lamb and artichokes, two undisputed protagonists of the Easter table.
I still remember when my grandma used to prepare this dish: her skilled hands would mix the ingredients with love, while the intoxicating aroma filled every corner of the house. Now it’s your turn to bring that same magic to the table. I’ll reveal how to transform simple lamb slices and fresh artichokes into a culinary masterpiece that will amaze your guests.
From choosing the best ingredients to their preparation, all the way to the final touch that will make every bite a lasting memory: carefully follow these steps to create a deliciously balanced dish, capable of winning over even the most discerning palates. It’s time to roll up your sleeves and dive into the Easter culinary art!
Recipe Notes
- SIMPLICITY: This traditional recipe is a piece of cake to make.
- PROS: It offers rich and well-balanced flavors, making it perfect for Easter.
- CONS: The cooking time is on the longer side.
- PREPARATION: Ready in 30 minutes, then 45 minutes of cooking time.
- NUTRITIONAL NOTES: Approximately 450 calories per serving.
Ingredients Notes
- Lamb loin: slice it thinly and season it with salt and pepper
- Artichokes: clean them, cut them into wedges, and soak them in acidic water
- Prosciutto: finely chop it with onion, rosemary, and garlic
- Dry white wine: drizzle it over the chops during cooking for a unique flavor
- Tomato passata: add it to the pan for a tasty sauce
Nutritional Aspects
Let’s discover the nutritional benefits of this delicious Easter recipe:
- Lamb is an excellent source of high-quality protein.
- Artichokes are packed with fiber and antioxidants, great for digestion.
- Olive oil provides heart-healthy monounsaturated fats.
- Lemon adds a touch of vitamin C and flavor without any extra calories.
- Prosciutto, when used in moderation, enriches the dish with flavor and texture.
- Rosemary and garlic offer anti-inflammatory properties and enhance the dish’s aromatic profile.
- A well-balanced dish: around 450 Kcal per serving, perfect for a festive yet mindful meal.
Lamb Chops with Artichokes Recipe
Ingredients
- 800 g Lamb Sliced loin
- 120 g Ham Prosciutto
- 8 Artichokes
- 1 Onion Chopped
- 2 Garlic Chopped cloves
- to taste Salt
- to taste Pepper Mill
- 2 sprigs Rosemary Chopped
- 1/2 glass Olive oil
- 1 glass White wine Dry
- 1 glass Tomato puree
- 1 Lemon
Instructions
- Take the lamb chops and cut them into thin slices, then lightly beat them and season with freshly ground salt and pepper.
- Clean the artichokes by removing the tougher outer leaves, cutting off the tips, and trimming the bottoms with a knife. Cut the stems, keeping only the heart of the artichokes, and slice them, soaking them in acidulated water with lemon juice to prevent browning.
- Finely chop the onion, rosemary, and garlic, then mix them with the chopped prosciutto. Sauté everything in a pan with olive oil until golden brown.
- Add the lamb chops to the sauté, adjust the salt and pepper, reduce the heat, and let it flavor, turning the chops occasionally. During cooking, baste the chops with white wine each time you turn them.
- After about fifteen minutes, when the wine has evaporated, pour the tomato passata into the pan and let it cook for another ten minutes.
- Drain the artichoke slices from the acidulated water and add them to the chops towards the end of cooking. Adjust salt and pepper again if necessary and mix gently with a wooden spoon.
- Let it cook uncovered for at least twenty minutes before serving.
Notes
Variations of Easter Recipe: Lamb Chops with Artichokes
Variations to personalize the recipe and impress your guests!
- Add pitted black olives to the sauce for a Mediterranean twist
- Replace the white wine with beef broth for a richer flavor
- Try it with diced potatoes for a heartier version
- Add fresh chili for a spicy and flavorful kick
Frequently Asked Questions About the Recipe
Here are some common questions about making lamb chops with artichokes.
What can I use instead of lamb?
You can substitute lamb with pork or veal.
Can I prepare the chops in advance?
Yes, you can prepare the chops in advance and reheat them before serving.
How can I make the recipe vegetarian?
You can replace the chops with grilled eggplant slices and add more artichokes.
