The Holy Herb herbal tea is a warm and enveloping drink that promises to warm up cold winter evenings. With only 150 calories per serving, this recipe is perfect for those looking for a light and healthy comfort food.
Thanks to its easy recipe, you can prepare your tea in just 5 minutes, letting it simmer for another 10. This speed makes it ideal for those moments when you desire a moment of peace without having to spend too much time in the kitchen.
The Holy Herb, with its sweetly pungent aroma, not only delights the palate but also brings health benefits, such as digestive support and relaxing properties. Try this delicious herbal tea and let its aromas transport you to an oasis of well-being.
Recipe Notes
- DIFFICULTY: simple
- PRO: relaxing
- CONS: none
- PREPARATION: quick (5 min)
- NUTRITIONAL NOTES: 150 calories per serving
- SUITABLE FOR: relaxing moments
Notes on the ingredients of the recipe: Holy Herb Infusion
A revitalizing and flavorful beverage.
- Wine: Preferably white, dry to balance the sweetness of honey.
- Holy Herb: Known for its digestive properties, it adds a unique aromatic touch.
- Lemon Zests: Used to add freshness and a citrusy note.
- Honey: Natural sweetener, choose a local variety for more authenticity and flavor.
Nutritional Values of the Herbal Hot Beverage
This preparation offers an interesting combination of ingredients with beneficial properties for health. Here are some aspects to consider:
- Wine: Contains antioxidants, but alcohol should be consumed in moderation.
- Holy Herb: Known for its digestive and relaxing properties.
- Lemon Peels: Rich in vitamin C and flavonoids, they can help strengthen the immune system.
- Honey: Provides immediate energy and is rich in antioxidants, although it should be used sparingly due to its high calorie content.
In summary, this drink can be a great option for a relaxing moment, providing about 150 calories per serving. However, it is important to consider the moderate consumption of alcohol present in the wine.
Holy Herb Tea: Easy Recipe
Ingredients
- 100 cl Wine
- 30 g Holy Herb main ingredient
- alcune Lemon Peels for a citrusy touch
- at will Honey to sweeten
Instructions
- Boil the holy herb in wine for 10 minutes.
- Add lemon peels and honey to taste, stirring until honey is completely dissolved.
Notes
Variations for a Relaxing Drink
Exploring alternatives to this classic herbal tea can be a culinary adventure as delicious as it is healthy. Try enriching it with orange peels instead of lemon for a sweeter and less tangy touch. If you’re looking for something to warm up even more on cold evenings, adding a pinch of cinnamon or cloves might be just what you need, giving your drink a truly comforting spicy note.
Replacing honey with maple syrup or agave nectar is also a great idea for those who want to explore different natural sweeteners. For those who prefer non-alcoholic variations, consider using green or black tea as a base; not only will you reduce the calories, but you’ll also add the antioxidant benefits of tea to your evening routine.
In conclusion, customizing your herbal tea not only allows you to vary its taste but also to adapt it to your own needs and personal preferences.
Frequently Asked Questions
Some frequently asked questions from our readers.
How can I replace holy grass if I can’t find it?
You can replace holy grass with other aromatic herbs such as mint or lemon balm to achieve a similar flavor.
