Grilled Tomatoes Recipe: A Burst of Flavor
Looking for a simple yet flavorful side dish to brighten up your meals? Today, I’ll walk you through a recipe that turns ordinary tomatoes into a burst of flavor: grilled tomatoes. They’re easy to make but surprisingly delicious.
I still remember when my grandma used to make them on warm summer evenings; the aroma of the grill mingling with the scent of fresh tomatoes created an unforgettable memory that still takes me back in time every time I cook them. This version is equally special, with a personal touch to make it your own.
After being halved and deseeded, these red fruits are gently marinated in olive oil and salt before meeting the heat of the grill. The magic happens when they’re flipped on the grill: the caramelized side meets the tender side, treating your taste buds to a dance of sweetness and savoriness. And if you really want to impress your guests, follow the suggested twist to add that extra something that makes all the difference.
Now you’re ready to bring this colorful and summery dish to your table. Happy cooking!
Recipe Notes
- SIMPLICITY: Easy and quick to prepare.
- FLAVOR: Simple yet delicious, it enhances the natural taste of tomatoes.
- TIME: Ready in just 20 minutes, perfect for a last-minute side dish.
- NUTRITION: Light and healthy, only about 90 calories per serving.
- TWIST: Add herbs or cheese for an extra touch.
Notes on the recipe’s ingredients
- Ripe Tomatoes: go for ripe and fresh ones for an intense flavor
- Extra Virgin Olive Oil: opt for a high-quality oil to enhance the flavor
- Salt: add it sparingly to balance the flavors
Nutritional Aspects
These grilled tomatoes are a light side dish packed with health benefits:
- Tomatoes: a good source of vitamin C, potassium, and lycopene.
- Olive oil: provides heart-healthy monounsaturated fats.
- Low in calories: approximately 90 Kcal per serving.
- Hydration: tomatoes are mostly made up of water.
- Suitable for vegan and vegetarian diets, naturally gluten-free.
- Customizable with herbs for added antioxidants.
Grilled Tomatoes Recipe
Instructions
- Start by thoroughly washing the tomatoes and cutting them in half horizontally.
- Gently remove the seeds and let the tomatoes drain upside down on a grill to remove excess water.
- Prepare a light marinade with olive oil and salt, then immerse the tomato halves in this mixture, making sure they are well seasoned.
- Heat the grill until it is hot, then place the tomatoes on it with the cut side down.
- Let them roast well on one side before gently turning them to cook on the other side until they are golden and slightly caramelized.
- Once ready, drizzle them again with a little olive oil and a pinch of salt, then serve them hot as a side dish.
Notes
Variations of Grilled Tomatoes Recipe
Customize the recipe with these simple twists
- Add fresh herbs to the oil and salt marinade for extra flavor
- Sprinkle the tomatoes with cheese shavings before the final turn on the grill
Frequently Asked Questions About Grilled Tomatoes
If you’re unsure about how to prepare grilled tomatoes, here you’ll find answers to the most common questions.
How can I prevent the tomatoes from becoming too watery after cooking?
After halving the tomatoes, let them drain upside down on a rack to get rid of the excess water.
How can I make the grilled tomatoes more flavorful?
Add fresh herbs to the olive oil and salt marinade to give a fragrant and summery touch to the dish.
How can I add a crispy touch to the grilled tomatoes?
Sprinkle the tomatoes with shavings of Parmigiano Reggiano or pecorino before the final turn on the grill for a tasty, gratinated crust.
